Flow, Breathe, Restore.
Power Move Yoga offers private sessions in The Hamptons, NYC and Jersey City, online classes to bring your practice anywhere, as well as corporate and school yoga programs for yogis of all ages. Welcome!
Follow our journey.
Build Strong Kids- Mind, Body and Spirit.
Our in-school yoga programs are centered around anxiety and stress management, with mindfulness at the heart of each session. Our curriculum emphasizes breath work, meditative movement, and expressive flow that kids of all ages can use on and off the mat.
Yoga gives students a chance to decompress and experience sensory relief. Classes are designed to improve balance, flexibility and strength while. With powerful themes in class help foster the mind-body connection, yoga becomes a holistic experience that’s a ton of fun, too!
Yoga is a great way to boost mood, build focus-endurance, and learn how to take stress-reduction tools off the mat and into daily life. Partnered with schools in NYC for over three years, Loulou has created a uniquely designed curriculum to implement into the school day. To learn more about how your school can get involved, email or call.
To schedule a consultation or to book classes, call: (631) 885-3637